Freddie's Modern Kung Fu
906 old videos with fewer than 5,000 views from this channel.
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14:49
Ankle Weight Kick Balance Training : Aug 10 2014
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10:19
Easy FMK Warmup Exercises : Aug 10 2014
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9:41
Multiple Opponent Contact Training : Aug 10 2014
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1:42
Controlled Curl and Press : Aug 11 2014
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1:05
FMK Combat Counter Training : Aug 11 2014
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7:38
Dips and Abs : Aug 11 2014
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4:35
FMK Max Barbell Squat Fitness Testing : 250 lbs at 145 lbs : Aug 11 2014
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31:32
Stretching Exercises : Aug 11 2014
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0:57
Bike Weight : 20.4 lbs : Blue Cannondale Super X: Aug 13 2014
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23:18
Flexibility Training : Aug 14 2014
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2:26
Solo Bench Press : Aug 14 2014
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16:01
Killer Double Stick Combat Training : Aug 14 2014
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18:23
Safe Sparring No Contact Warmup Unarmed : Sword Play : Aug 13 2014
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19:38
Mass Attack Reflex Training : Aug 13 2014
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25:54
Jump Rope Strength Training : Sifu 45 Double Under : Aug 14 2014
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26:47
Strength Exercises : Aug 14 2014
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5:44
Chain Stick Kick Training : Aug 15 2014
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10:23
How to Do a Kip Up : Tutorial : Aug 15 2014
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4:20
Mass Attack Reflex Training 2 : Aug 15 2014
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12:17
Mass Attack Audio Reflex Training : Aug 15 2014
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16:53
Family Form and Flexibility Training : Aug 15 2014
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9:50
Wooden Man Warmup : Aug 15 2014
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0:56
Calf Muscle Flex Training : Aug 16 2014
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21:38
Focus Mitt Punch Training : Aug 17 2014