Sarah Placencia
233 old videos with fewer than 5,000 views from this channel.
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ABC Sweat Sesh Challenge Day 11 - Beast to Kick Through/Single Leg Deadlifts/Slow Tuck Jumps
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ABC Sweat Sesh Challenge Day 13 - Low Plank 1-Arm Balance/Front to Back Lunges/Plank Butt Kicks
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ABC Sweat Sesh Challenge Day 16 - Plank to Star Plank/Single Leg Chair Squats/1,2,3, Heisman
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ABC Sweat Sesh Challenge Day 19 - Side Plank Toe Touches/Curtsy Lunges Speed Toe Taps/Heel Taps
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ABC Sweat Sesh Challenge Day 20 - High Plank Knee Kick/Heavy Goblet Squats/Jump Forward Hop Back
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ABC Sweat Sesh Challenge Day 21 - Seated In Out Abs/Bridge Walk Outs/Full Burpees (with push ups)
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ABC Sweat Sesh Challenge Day 27 - Plank Toe Roll/Single Leg Bridge Lifts/Standing Mountain Climbers
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ABC Sweat Sesh Challenge Day 29: Low Hold Crunches/Chair to Plie Squat/High Knees Elbows
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12 Sets of Fitmas Challenge Day 2 - Supermans
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12 Sets Day 7 - Knee to Elbow Plank
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2:45
12 Sets Day 8 - Calf Raises
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"POLICEMAN" DANCE FITNESS WITH SARAH PLACENCIA
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12 Sets Day 10 - Crunches
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12 Sets Day 11 - Weighted Squats
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12 Sets of Fitmas Day 13 - Chest Press with Bridges
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12 Sets of Fitmas Day 16 - Weighted Side Plank Hip Lifts
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12 Sets Day 21 - Weighted Squats + Press
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8:25
12 Sets Day 22 - Weighted "W" Supermen
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5:40
12 Sets Day 26 - Side Plank Hip Lifts + Leg Sweep
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12 Sets of Fitmas Day 28 - Weighted Calf Raises with Curls
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12 Sets of Fitmas Day 29 - Weighted Pistol Squats + Upright Rows
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New Year Nice Rear Day 1 - Squats
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New Year Nice Rear Day 3 - Lunge back + Front Kick (each leg 3 min)
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New Year Nice Rear Day 9 - Weighted Donkey Kicks (each leg 3 min)