D The Ghost, Styles & Juice Core Finisher

69 views · Published 4 January 2013 · 1:11 · Indexed 10 November 2026

Channel: Kamakacci Juice · 2013 · Sports

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Friday Jan4th 2013 - Trained 2 Hours with Athletic Leaders Bootcamp 

Box Jumps, KettleBell swings, Lunges, Goblit Squats, Push Ups, Pull Ups, Deadlifts, Planks , Turkish Get Ups & More .. This was our finisher along with Burpees and Medicine ball slams 

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