MEDITATION FOR AURA + 2 VENUS KRIYAS
3,630 views · Published 30 December 2010 · 8:57 · Indexed 20 September 2026
Channel: yoga · 2010 · Howto & Style
MEDITATION FOR AURA + 2 VENUS KRIYAS MEDITATION: For Higher Conciousness - meditative posture, straight spine, chin slightly tucked in; 4 or fewer breath a minute - time open. VENUS KRIYAS: Spine to Spine - for opening up Heart center; Kundalini Lotus w/ Breath of Fire - for rasing kundalini + energize system + transmute sexual energy. ALL VENUS KRIYAS - NO LONGER THAN 3 MINUTES EACH + NOT PERMITTED FOR PREGNANT. КUNDALINI YOGA/YOGA EXERCISES TO HELP RECUP FROM RADIATION EFFECTS: - aura boost: exercises for aura + BOF + long meditations (2.5 hours) - immune system boost: BOF; 4th Chakra exercises - thymus gland; 1st chakra exercises; - enocrine system boost: meditations; 6th chakra exercises; concentration on 3d eye point; mantras decitations - stimulation of hipothalamus gland; exercises for head centers: 6th, 7th chakras; - thyroid gland boost: 5th chakra - neck exercises; - blood purification: BOF, chlorophil + - limphatic system boost - arm exercises, leg lifts/sriss cross leggs-arms; greap fruit /garlic /lemon / clove / orange cocktail; - kidneys: set for kidneys; - liver: torso twists; - detox: yogi tea, green tea, lot's of water.
