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Wrestling Workout Finisher at The Underground Strength Gym

2,354 views · Published 25 November 2011 · 3:04 · Indexed 27 October 2026

Channel: Zach Even - Esh · 2011 · Sports

https://undergroundstrengthclub.com/free-trial-workout/ Manasquan & Scotch Plains Underground Strength Gym



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 Freshman wrestler goes through a finisher for his wrestling workout.
After heavy chain push ups we moved to back extensions and kettlebell swings and battling ropes.

The ropes were also performed during the warm up prior to his wrestling workout.

This wrestling workout was performed at the http://UndergroundStrengthClub.com in Edison, NJ

Wrestling Workout Finisher at The Underground Strength Gym

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