Pure & Simple: Black Bean Chili in the Instant Pot Recipe! Vegan!
2,420 views · Published 2 May 2017 · 11:58 · Indexed 2 October 2026
Channel: Dr. William Schnoebelen · 2017 · Education
PURE & SIMPLE: Plant Based, flavorful Chili - Vegan! Beans, baby! We love 'em but canned, organic beans can get expensive on a limited budget. But cooking dry beans into a delicious, savory chili in the Instant Pot is easy, fast and you can REALLY pump up the flavor with a little liquid smoke and barbecue sauce to keep 'em coming back for more! In this video I explain some basic functions of the IP and why I love this method of cooking, too. New to the world of filming videos on my phone, this is in narrow screen mode - oh well! Recipe vdeos in the future will be widescreen, I promise! But I hope the info in this one is worth the watch for you. This chili is so MmmHmmm good my friend! FIND MANY MORE PLANT-BASED (and even a few Paleo) RECIPES ON MY BLOG AT www.withoneaccord.org This is an original recipe from the kitchen of Mary Schnoebelen. Please Subscribe & Share! With One Accord Ministries is an Accountable, Faith-Based Ministry and Pure & Simple Recipes is part of the Living Waters Outreach - providing much needed assistance to those in need - THANK YOU FOR YOUR PRAYERS & FINANCIAL SUPPORT! www.withoneaccord.org PURE & SIMPLE: BLACK BEAN CHILI in the INSTANT POT! VEGAN! Plant-based Protein, Minerals, Fiber & Micronutrients for a Glowing, Healthy Temple! Sauté 2 Large Onions in the IP. You could also add a diced red pepper or a jalapeno, depending on how spicy you like your chili! THEN...ADD: 1 Cup Washed, Dried Black Beans to the IP with 3C of purified water; THEN Add: 2 TLBS Onion Powder 1 TLBS Mustard Powder 1-2 TLBS Coconut Amino's 1 Jar of Newman's Own Pineapple Salsa or salsa of choice 1/2 Cup Barbecue Sauce 1-2 Tsp Poultry Seasoning 2 Tsps Worcestershire 2-3 Tsps Liquid Smoke 1 Tsp Better Than Bouillon COOK on IPs MANUAL Function for 19-20 minutes. Allow extra time for heating up and cool-down (about 45 mins). Release remaining steam after 10-15 minutes. NOTE: The silver button 'plug' is UP during the pressure cooking time, and recedes into the IP when it is safe to open the lid. REMOVE lid and ADD: 1 Large Can of Diced, Fire Roasted Tomatoes 1 Can Vegetarian Refried Beans 1 Cup Sautéed Onions 1 Can Beans of Choice Salt to taste! STIR UNTIL BLENDED WELL, and CHANGE IP FUNCTION TO WARM MODE! YUM!
