eskrima application concepts

561 views · Published 19 August 2015 · 12:42 · Indexed 22 October 2026

Channel: wmpyr · 2015 · People & Blogs

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Shadowboxing
1. 5min x 4 = 20 min of Eskrima shadowboxing

Footwork
2. practice circular footwork
3. practice putting body weight into your strikes
4. multi task

Strategy
5. Defang the snake, know your primary and secondary targets 
6. Attack posture, break their balance
7. Know positions, through sensitivity and clinch training

What is missing here is actually hitting real targets and sparring. What I mentioned above should help you prepare for those 2 things.

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