Crazy Push Up Variation - www.hocevarperformance.com
812 views · Published 9 August 2009 · 0:52 · Indexed 20 September 2026
Channel: Luka Hocevar · 2009 · Sports
http://www.hocevarperformance.com Changing angles and elevation with the push up which creates a bigger demand on the core and also goes from working the chest to working the shoulders and triceps more. This is a great finisher of bodyweight superset.
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