RUNNING UPDATE

1,695 views · Published 18 July 2015 · 5:20 · Indexed 22 October 2026

Channel: KickingGeese · 2015 · People & Blogs

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8 Pool Exercises That Burn Fat Fast

http://www.lifescript.com/diet-fitness/articles/m/make_a_splash_8_pool_exercises_to_burn_fat_fast.aspx

Ive been mainly water jogging, creating resistance and then jogging into the resistance (our pool is round, I go around a few times, make a current, then jog against the current). holy burn! if u have a pool try it. I disagree with the article that it doesn't "feel like work" LOL BUT it keeps me cool and MS symptom free!

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