YT - Chest & Back Weight Training : Bodybuilder Chest Muscle Workout

938 views · Published 20 March 2009 · 1:57 · Indexed 20 September 2026

Channel: ExpertVillage Leaf Group · 2009 · Sports

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A chest muscle workout for bodybuilders is expansive, but it's important for most people to avoid overworking the chest so that shoulder problems don't occur. Discover how to build chest muscles with dumbbells and a flat bench with help from a strength and conditioning specialist in this free video on chest workouts and weight training.

Expert: Coming soon
Bio: Coming soon
Filmmaker: Christopher Rokosz

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