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Dry Needling with Dr. Devee

2,679 views · Published 10 October 2018 · 5:43 · Indexed 27 September 2026

Channel: Katie Anne · 2018 · Sports

The joys of waking up on the wrong side of the bed... literally. 😝 Has anyone else gotten up in the morning and had a tight neck for no apparent reason? Yup, this happened to me a couple weeks ago and I had no clue what I did.
It felt like my entire right shoulder was pitched forward, cramped up, and I was experiencing a lot of trap and neck pain.
Enter my physical therapist & fav person 👯‍♀️ Devee Sresthadatta at Hybrid Performance Group.
Sooo what did we do?
Situation: I had a very tight upper trap and levator scapulae along with anterior deltoid and bicep tightness (from all my bicep gainzzz). This was attributing to a lot of shoulder dyskenesis (aka dysfunction).
Treatment: dry needling to release trigger points through these areas. I also had stretching homework that Devee gave me to continue to work on the area at home.
What does dry needling do? It is a very effective release for trigger points in order to open up neurological widows for change. And let me tell you… I felt like a new woman the next day. 😎
Post any rehab questions below and Devee and I will make another video soon! :)

Any negativity will be deleted and blocked.

Dry Needling with Dr. Devee

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