Fast Fat Blast - Fitness Bender

2,443 views · Published 25 October 2011 · 7:48 · Indexed 30 September 2026

Channel: Melissa Bender · 2011 · Howto & Style

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Workout for free! The workout breakdown is on my blog: www.fitnessbender.com

*Injury disclaimer:
Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

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