Vertical Jump Training

866 views · Published 22 January 2011 · 0:14 · Indexed 20 October 2026

Channel: heyward boyce · 2011 · Education

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Who needs a gym? I love working out anywhere I can.

I'm using the "Portable Power Jumper" that I bought here:

http://secure.monkeybargym.com/portable-power-jumper

I have on two R3 cables. An R3 cable means "resistance of 30lbs" which means the tubes around my neck total 60lbs of resistance.

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