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Can You Shoot When Your Heart Is Pounding?

440 views · Published 30 April 2018 · 4:10 · Indexed 24 October 2026

Channel: BoomStick Tactical · 2018 · Sports

Master run and gun shooting drills to maintain precision when your heart rate spikes during a high-stress scenario.

This drill focuses on the fundamentals of control while under physical stress. By jogging back several hundred yards before engaging targets, we simulate the physiological effects of physical exertion on your performance, helping you bridge the gap between static range practice and real-world needs.

If you are looking to improve your firearm training, this exercise provides a clear benchmark for handling your weapon when you are winded. We explore how to manage your breathing and grip stability, ensuring your shooting accuracy remains consistent even when your body is fatigued.

Subscribe to BoomStick Tactical for more range drills and training tips, and let me know in the comments how you incorporate movement into your practice.

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Can You Shoot When Your Heart Is Pounding?

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