Motivational Monday: Getting rid of the belly fat

121 views · Published 28 August 2017 · 4:03 · Indexed 12 November 2026

Channel: Arizona’s Family (3TV / CBS 5) · 2017 · News & Politics

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The single most effective way to target stomach fat is high intensity interval training, otherwise known as HIIT. That's according to the folks at TruHIT Fitness who teaches us what exercises we need to do to get rid of that stubborn belly fat. For more info:TruHitfitness.com  

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