MMA abs training - www.hocevarperformance.com

1,959 views · Published 16 December 2008 · 0:37 · Indexed 29 October 2026

Channel: Luka Hocevar · 2008 · Sports

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Resisting rotation ab training for MMA athletes. Keep your tunk tight and produce power from the hips. Builds incredible core strength!
www.hocevarperformance.com

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