the scale
603 views · Published 18 April 2013 · 3:54 · Indexed 20 September 2026
Channel: Melanie Mitro · 2013 · Entertainment
The scale is the one tool that so many of us let define how we feel and act each day. Are you a chronic scale offender? If so then watch this video for some real tips on how to start making the shift in thinking. How do your clothes fit, what foods are you eating and are you getting regular exercise! Let's break free from the scale, it's your own worst enemy.
