What I Ate Today #19 | How I Lost 15kgs | Healthy & Quick

4,906 views · Published 21 May 2017 · 4:54 · Indexed 23 October 2026

Channel: Fit With Britt · 2017 · Howto & Style

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Hello lovelies & welcome back to my channel :) These are the types of food I eat to maintain my weightloss of 15kgs/30 pounds, they are super easy, quick and healthy meals to lose weight fast :)
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PUMPKIN SOUP -
1 x pumpkin
1 x cauliflower
3 x carrots
Splash of vegetable stock for consistency
Salt & pepper to taste
Cook all the veggies in a pot and then mash/blend them until you get a creamy texture. You can literally just use pumpkin if you can't be bothered with any other ingredient haha and if you roast it, it taste 1000x better! I make this for the whole week and it's absolutely delicious!!!!! :)

RASPBERRY PROTEIN BLISS BALLS -
1 x cup of oats
1/2 x cup of shredded coconut
1/2 x cup of frozen raspberries
2 x tablespoons of melted coconut oill

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