Train like an Olympian

657 views · Published 30 January 2009 · 2:04 · Indexed 20 September 2026

Channel: Michigan Medicine · 2009 · Science & Technology

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Do the 2008 Beijing Summer Olympics have you inspired to get fit? University of Michigan Health System fitness experts say there are many ways you can get off the couch and get moving without hurting yourself — even during commercial breaks.

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