Posing and punching and Flexing Muscles

1,421 views · Published 7 September 2013 · 1:40 · Indexed 19 October 2026

Channel: JackoKlaus · 2013 · Sports

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I think it is time for a small update. I was real quite for a year or so and this was because i real did nothing on workout or so and i eat a lot and i become more fat on my body and when i look at the mirror i did not like myself.

Then i have try to be carefull what i eat, when i eat what i drink and more i restart my workout for now about 6 Weeks and i use some Products from Olimp and this works real fine with me. I become more stronger and more motivated and the result was 

that i ask some guys if i can armwrestle them and the result was, that i win against all 3 guys, one u have seen his name is Chris ha ha and the others im sorry no videos. And  i lost only against two with left Arm one was Chris again. I real enjoy now Armwrstling and i can´t wait to do the next one, and i can´t wailt to beat Chris again^^ Also i hope it will work for me again.

Today i ask someone for armwrestling but he did not do it against me, i think my arms scared him lol

About my body, i think u will see that for the first time my chest looking better then at the past perhaps, i also think so when i see my self flexing in mirror.

Much text but i was quite for long time.

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