MFT #1586 Met-Con - Chyna Cho vs Travis Williams and Chandler Smith

4,769 views · Published 21 November 2018 · 6:30 · Indexed 19 October 2026

Channel: Misfit Athletics · 2018 · Sports

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While at Misfit Athletics Training Camp at Crossfit 817 in Fort Worth, TX Chyna, Travis and Chandler took on the Met-Con from MFT #1586

5 Rounds
3 Rope Climbs
15 GHD Sit Ups
15 Dumbbell Box Step Overs 24/20″ 50/35s

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