Q&A - How to Mentally Deal With Awful Workouts

1,386 views · Published 9 May 2015 · 12:59 · Indexed 4 November 2026

Channel: Massive Iron - Steve Shaw · 2015 · People & Blogs

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Q&A timestamps are:

0:49 PalmerTV is frustrated by "down" workouts where his strength doesn't improve, or where his reps actually decrease.

3:32 Magda Ogorek wants to know how to approach leg training when you have scoliosis.

6:00 Manlet is curious if he needs triceps exercises if he frequently bench presses and military presses.

7:59 Windjammer wants to know how to stay healthy over the long haul.

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