Effective Six Pack Abs Workout: Plank Part 2

821 views · Published 3 August 2014 · 2:04 · Indexed 30 September 2026

Channel: FitnessType · 2014 · Sports

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In this second part of my upcoming fitness and health series I will explain three more advanced variations of the plank exercise. They are tougher than the first part, so bare with me and lets do it!

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