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5 reasons I have a good cry once a month || AN EDUCATED RANT || with Irene lyon

4,930 views · Published 2 July 2016 · 18:22 · Indexed 21 September 2026

Channel: Irene Lyon · 2016 · Education

The two most frequent questions I get are "How do you do what you do?" and "How can you do what you do?" In this educated rant I talk about the 5 reasons I need to have a real big cry once per month - often it's more - so I can keep going with this important trauma healing and nervous system health work.

Resources I Mention In The Vlog:

► Grace: A Success Story
http://irenelyon.com/2014/04/11/grace-success-story/

Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:

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4. GOT QUESTIONS? Send an email to: [email protected]
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Please know that…

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com

5 reasons I have a good cry once a month || AN EDUCATED RANT || with Irene lyon

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