Bob 2.0
292 views · Published 2 September 2011 · 0:34 · Indexed 14 October 2026
Channel: Rodney McVey · 2011 · Sports
This is an easy way to enhance the Body Opponent Bag's interactivity, in your exercise routine. Fabert Sensei also wanted me to convey that at least in our style which is Isshin-Ryu, techniques must work equally well on both sides. So, if you're simulating a right-handed grab you would step up slightly to the left. If you are simulating a left-hand grab you would step out slightly to the right. And that the techniques would work equally as well with exchange of hands, grab pull uppercut, deflection back fist etc. etc. etc.
