Deadrows. Drop set. LIFETIME DRUG-FREE.

3,703 views · Published 31 July 2008 · 2:57 · Indexed 25 October 2026

Channel: bastionhead · 2008 · Sports

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Here's one for the Professor! I can't seem to engage my lats in a bent row unless I pull the bar from out of a deadlift at the bottom. Hence, deadrows.

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