Preview for Mat Circuit Workout with Halo Band and Circle 6 6 18
1,381 views · Published 6 June 2018 · 0:43 · Indexed 23 September 2026
Channel: Pilates & Fitness TV · 2018 · Education
This is a preview for our Mat Circuit Workout. The program consists of sets of exercises that complement each other. This means that while you are performing one exercise in a set, you’re getting an active recovery for the other exercises in the set. Perform each round three times. Visit www.johngareytv.com to watch the full workout. ■ My Website: https://www.johngareytv.com/ ■ Facebook Page: https://www.facebook.com/johngareytv/ ■Instagram: https://www.instagram.com/johngarey/https://www.youtube.com/user/jgpilates/
