Grant Higa Block press Medley (231, 253, miss 275 lbs)

318 views · Published 31 January 2011 · 1:36 · Indexed 12 November 2026

Channel: gkhiga · 2011 · Sports

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Man, this event SUCKED for me.  I never did these before, and it truly showed because I had a hard time cleaning the blocks to a good position.
I need to try and make one of these to train with cause I suffered today.
Didn't help with my wussy adductor injury to pick up the blocks with some speed & aggression.

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