Look Who it Was Random video

EASY FAT BURNING WORKOUT | Fit & Fab Series | The Glam Belle

1,868 views · Published 10 August 2017 · 5:02 · Indexed 31 October 2026

Channel: The Glam Belle · 2017 · Howto & Style

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What's up! Coming to you LIVE from the dominican Republic! I got a ton of great feedback on my latest fitness video so I have decided to continue with the fitness fun and create a fit series on my channel!!! I really hope you all will love it and fall in love with fitness and healthy living like I have! My hope is to inspire everyone to get moving and simply live a happier healthier lifestyle! It's not about perfection it's about progress so never forget that! In this video I share a super easy to follow beach workout than can be done ANYWHERE! The moves are simple and you can ramp them up or modify them as much as needed for your fitness level! 
Please leave me some love if you are enjoying these types of videos!!! Love you all! xoxoxo 

Beach Workout: 
Jumping jacks - 30 
Squats- 30 
Jumping jacks- 30 
Alternating lunges- 30 
Jumping jacks - 30 
Jumping squats- 30 
Jumping jacks- 30
Sit ups- 30 
Bicycle crunches- 30 
Donkey kicks- 30 each leg 
Push ups- 30
High knees- 1 minute 
Side to side taps- 1 minute 
Bear hold- 1 minute 

2nd round do 40 of each and 2 minutes on high knees, side to side taps and bear hold 

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