Juggernaut Training Systems-Female College Volleyball Player box squatting 210x7

4,219 views · Published 24 May 2010 · 0:51 · Indexed 30 September 2026

Channel: Juggernaut Training Systems · 2010 · Sports

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West Virginia University's Serinna Russo box squatting 210x7. Nine weeks ago she squatted 135x3. Ridiculous gains brought to you by the Juggernaut Method. JTSstrength.com

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