HIIT Interval Training Workout #2
937 views · Published 11 August 2016 · 6:04 · Indexed 30 October 2026
Channel: Techy Agent · 2016 · Science & Technology
Buy wearables from the most reputable source online: http://www.clevertraining.com/?acc=c74d97b01eae257e44aa9d5bade97baf Here is another example of what I do for HIIT (high intensity interval training) workouts. I incorporate movements and exercises that aim to spike my heart rate quickly, hold it at that pace for 10-15 seconds, then take a period of rest before beginning the next interval. Support the Techy Agent Channel with a tip or donation here: https://www.gofundme.com/techyagent SOCIAL MEDIA: www.facebook.com/techyagent www.twitter.com/techyagent www.instagram.com/techy_agent "Techy Agent" on Periscope "TechyAgent" on Snapchat For business related inquiries or requests: [email protected]
More from this channel
-
1:20
1000 SUBSCRIBERS GIVEAWAY CONTEST - CLOSED 2/6/2015
-
1:38
Garmin Vivoactive - Preview
-
1:18
Skulpt Aim - Preview
-
3:35
Rent A Fitness Tracker - Lumoid.com
-
2:26
Apple Watch Unboxing and First Impressions
-
1:39
Preview of Chrona Pillow
-
3:02
SUPER EASY Wireless Charging For Any iPhone
-
1:31
(60 SECOND REVIEW) Symaxio MaxWave Wireless Bluetooth Earbuds