Gripper Training: CoC #2.5 Volume Work

656 views · Published 2 November 2013 · 1:00 · Indexed 22 October 2026

Channel: Jedd Johnson · 2013 · Sports

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This is a portion of my gripper training from 10/29.  Worked a variety of triples, doubles and singles with varying rest periods.  Did not get all of it on tape.  Need help with your CRUSH?  -- http://thegripauthority.com/gripper-dvd/crush-dvd2.htm

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