Tip #79: How to Fix Your Knee Pain Part 4

3,135 views · Published 23 March 2010 · 2:18 · Indexed 10 October 2026

Channel: Thomas Tadlock · 2010 · Howto & Style

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Link to foam rolls: http://bit.ly/aS4MnL

http://www.ThomasTadlock.com Thomas shows you part 4 of how to fix your knee pain by teaching you how to use a foam roll to release knots in your vastus intermedius and rectus femoris muscles.

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