Best Exercises for Slimming Down and Toning?

955 views · Published 31 August 2015 · 3:34 · Indexed 26 October 2026

Channel: Massive Iron - Steve Shaw · 2015 · People & Blogs

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What are the best exercises for slimming down and toning? That is the question I was asked.

The answer: There are no different exercises you must use whey losing weight. You want to use the same exercises that you did when building muscle.

If you switch to easier exercises when trying to lose fat you are giving your body a reason to shed valuable muscle mass.

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