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NURSE EATS: Honey Walnut Crusted Chicken

1,943 views · Published 2 December 2017 · 1:33 · Indexed 22 October 2026

Channel: Ashley Lorena Adkins, MSN, RN, CCRN · 2017 · Education

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In today's Nurse Eats, I make a delicious honey walnut crusted chicken. Who knew blended walnuts could make a delicious crust for chicken? And the best part...it is WAY healthier than bread crumbs. 

Ingredients:
2 chicken breasts (about 1 inch thick)
2 eggs
1/4 cup honey
1 cup flour
1 cup walnuts
1 tbsp garlic powder
salt and pepper to taste
2 cups green beans
2 cups diced sweet potatoes
Olive oil

Instructions:
Blend walnuts, garlic powder, and salt/pepper. Put blended mixture in bowl. Set aside. 
Mix eggs and honey in bowl. Set aside. 
Pour flour into bowl. Set aside. 
Thoroughly coat chicken in egg mixture, then flour. Put on greased or non-stick pan. Coat both sides of chicken in walnuts. 
Place potatoes and green beans on pan. Drizzle with olive oil. Sprinkle with remaining walnut mixture. 
Cook at 400F for 30 minutes. 

ENJOY!


This video is sponsored by California Walnut Commission. 

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The views and opinions expressed on this channel and/or in the videos on this channel are that of myself and not of any educational institution. In compliance with HIPAA and to ensure patient privacy, all patient identifiers in all videos have been deleted and/or altered. The views expressed on this channel and/or in the videos on this channel are personal opinions. The information I present is for general knowledge purposes only.
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