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Get That Body: The Sexy Leg Workout You Can Do Anywhere | InStyle

1,856 views · Published 20 September 2017 · 2:02 · Indexed 8 November 2026

Channel: InStyle · 2017 · Howto & Style

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Want toned, sexy gams, year-round? Don't we all. So we turned to Equinox and SLT expert trainer Patrick McGrath, who is showing us an easy and super effective move you can do anytime, anywhere. In the video above, McGrath shows InStyle executive editor Kim Peiffer the ultimate move for achieving sculpted legs; a glider kick with a free-standing deadlift. 

Bonus: The move also works your glutes and abs, and has a cardio element to it, so you're getting the most bang for your buck with this one. 

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