Jen Widerstrom's Full-Body Medicine Ball Workout
2,869 views · Published 23 February 2017 · 1:00 · Indexed 30 October 2026
Channel: Health · 2017 · Howto & Style
The Biggest Loser fitness coach Jen Widerstrom swears by her super-toning, super fun medicine ball workout. It will sculpt your glutes, core, and hard-to-target areas of the arms with these five exercises. Watch the video and follow along!
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