Don Chu: Med Ball System
2,628 views · Published 14 May 2010 · 1:02 · Indexed 21 October 2026
Channel: Championship Productions · 2010 · Sports
This incredible presentation includes training the upper, lower and the rotational core. Check out the entire DVD at: http://www.championshipproductions.com/cgi-bin/champ/p/General/Don-Chus-Med-Ball-System_GD-03223C.html?mv_source=youtube. If you're interested in more instructional DVDs, visit: http://www.championshipproductions.com/cgi-bin/champ/index.html?mv_source=youtube. Since 1976, Championship Productions has been the world's #1 producer and distributor of instructional DVDs for coaches and athletes!
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