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Depression and Perfectionism: Sometimes You Must Fight Through | HealthyPlace

821 views · Published 28 May 2018 · 2:20 · Indexed 20 September 2026

Channel: HealthyPlace Mental Health · 2018 · Education

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Depression and perfectionism make an unhealthy pair. Learn more at https://www.healthyplace.com/blogs/mentalhealthforthedigitalgeneration/2018/05/perfectionism-procrastination-mental-health, 'Do Perfectionism and Procrastination Affect Mental Health?' 

Depression and perfectionism often work together in our minds, and that makes recovery from depression difficult. Sometimes, you have to fight through both perfectionism and depression to be healthy, and that's no easy task. Watch.

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Perfectionism and procrastination tend to complement one another, and they both negatively affect our mental health. In fact, striving for perfectionism causes procrastination, and failing to do important things makes us feel bad. Visit HealthyPlace to learn what to do about it.
▷ Do Perfectionism and Procrastination Affect Mental Health? | http://bit.ly/2kanp2g

▷ See the latest posts on the Mental Health for the Digital Generation Blog at http://bit.ly/mhdigitalgeneration

Get more videos about depression, perfectionism and other mental health concerns for young adults here:  
▷ Mental Health for the Digital Generation Playlist | https://goo.gl/DRvCzB 
▷ Getting Through Tough Times Playlist | https://goo.gl/yK19Ke  
▷ Depression Self-Help Playlist | https://goo.gl/88CWhR 

Visit HealthyPlace for more:
▷ In-depth Depression Information and Resources | http://bit.ly/HPdepression 
▷ In-depth Depression Self-Help Articles | http://bit.ly/selfhelpmdd 

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