Can Meditation Reduce Pain?

1,674 views · Published 4 April 2013 · 1:45 · Indexed 8 October 2026

Channel: World Science Festival · 2013 · Science & Technology

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When it comes to pain, it has been shown that our anticipation of the pain is worse than the pain itself. Matthieu Ricard has been studying mediators and how removing this sense of dread not only lessens the perception of pain, but hastens the recovery process. He hopes that this research could be useful in managing long term pain and emotional trauma.

Watch the Full Program Here: https://youtu.be/XXRsQFDgnX8
Original Program Date: May 31, 2012

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