Workout Wednesday | Unload Week
4,730 views · Published 1 March 2017 · 3:23 · Indexed 19 October 2026
Channel: Natasha Hastings 400M Diva · 2017 · Film & Animation
This week's Workout Wednesday is an unload workout. We train in 4-6 week cycles, in which the final week is an unload week in preparation for the new 4-6 week cycle. Hope you enjoy! Check out my profile on Like A Pro http://bit.ly/NatLAP where I am sharing unfiltered stories and the gear that I use and love. Follow me: Instagram: http://www.instagram.com/natashahastings Twitter: http://www.twitter.com/natashahastings Facebook: http://www.facebook.com/NatashaMoniqueHastings Snapchat: @tashahastings08 Check out my blog and calendar updates http://www.natashahastings.com
