Walking Lunges

3,900 views · Published 5 August 2018 · 1:28 · Indexed 27 September 2026

Channel: Joshua David Taubes · 2018 · People & Blogs

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A dynamic exercise that really targets the glutes. I focus on creating as much tension as I can while propelling myself forward. With each step dig your heel into the ground and push through your glutes and hamstrings.

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