4 WEEKS OUT BENCH PRESS
51 views · Published 19 June 2017 · 2:56 · Indexed 28 October 2026
Channel: Donovan Lee · 2017 · Entertainment
4 WEEKS OUT BENCH PRESS. On tuesday during overhead press my biceps started to flare up with the same pain I get every now and than. Despite the pain i decided to work through this bench press work out on thursday and still see if i could reach the number i was going for. I didn't hit the number i had in my head but i got one more rep then programming asked for so ill take it. I have been using Advil, along with icy hot and stretching in order to help my bicep tendinitis. Give the video a thumbs up, comment, and subscribe for all the latest! Thanks again for watching hope you enjoyed! Follow me on instagram https://www.instagram.com/donvalley_/ For any questions or wanna contact feel free to leave a comment or contact me on my instagram!
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