How I Eat Post-Workout

679 views · Published 7 October 2014 · 1:58 · Indexed 23 October 2026

Channel: Massive Iron - Steve Shaw · 2014 · People & Blogs

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This is it. I just try to get in a lot of proteins, fats and as many vegetables as I can. I don't count calories and I just eat  until I'm full.

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