positive affirmation?
75 views · Published 24 July 2010 · 4:51 · Indexed 20 September 2026
Channel: Goose More · 2010 · Education
These are affirmations wich are in strict accordance with the truth. you can begin your meditation practice with just increasing the awareness of your breathing patterns. while your breathing, heat rate, and brainwaves slow down, you will become very relaxed. relaxation has a host of health benefiting attributes.
