Eating For Digestive Health | Healthy Habits To Battle Indigestion
1,872 views · Published 15 December 2016 · 5:14 · Indexed 24 October 2026
Channel: Gorgeously Green · 2016 · Howto & Style
I'm here today to tell you about the importance of gut health, especially since 70 million Americans battle digestion issues on a daily basis. I even provide a list of digestion tips - Such as sit down at every meal, drink warm water with lemon before a meal, smell your food before you eat it and chew each at least 30 times before actually swallowing it. Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO Chat with me 🙋♀️https://m.me/gorgeouslygreen If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: http://bit.ly/30F37Si Be sure to follow me on social media!! Blog // http://bit.ly/1IbnU0R Facebook // http://on.fb.me/1RIBRb4 Twitter // http://bit.ly/1Q5Rps4 Instagram // http://bit.ly/1If2kvo Pinterest // http://bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
