Your Body Won't Work if You Don't Sleep Well!
3,748 views · Published 30 May 2013 · 2:40 · Indexed 1 November 2026
Channel: iHealthTube.com · 2013 · Education
http://www.ihealthtube.com Nutritionist Mark Macdonald emphasizes the importance of sleep and how it affects different parts of your body. Mark also discusses the importance of managing stress and how the two go hand in hand to tie in the other aspects of your overall health.
