Alternate Dumbbell Hammer Raises (कंधो की एक्सरसाइज )
1,912 views · Published 24 September 2016 · 3:32 · Indexed 21 September 2026
Channel: Deep Fitness Club · 2016 · Sports
hello friends... aaj me apko shoulder ki alternate dumbbell hammer raises ke baare me bta rah hun ki iss exercise ko aap kis prkar kar sakte hai. Enjoy the video. Share, Subscribe and Like Like us:-https://www.facebook.com/DFCIndiaOfficial/ Follow us:- https://twitter.com/DeepFitnessClub
