[2015 Highlights] Year of Being a Weakpot

723 views · Published 1 January 2016 · 3:23 · Indexed 14 November 2026

Channel: TheFasting · 2016 · Sports

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I realized I did a lot of stuff this year. Made some gains, learned new things. 2016 will be the year I make it to Nationals

Bodyweight: 82.5 kg (86 cm waist) up to 92.5 kg (93 cm waist) and down again to 82 kg and lowest waist measurement evahr (83 cm waist)

Squat: 137.5 kg to 150 kg tested (did 130 kg 8 sets of 3 and 2)
Front squat: 95 kg x 3 to 100 kg x 7 for sets
Deadlift: 157.5 kg to 180 kg tested (did 160 kg 8 sets of 3 and 2)
Bench: From 96.3 kg tng to 110 kg paused tested (did 100 kg paused 8 sets of 3 and 2)
OHP: From 42.5 kg to 56.3 kg 8 sets of 3 and 2

Climbed two 2000ers and learned to travel on glaciers.

Studied in London during the summer and traveled to India

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