What I Ate | Thursday on Weight Watchers |5.18.2017

684 views · Published 19 May 2017 · 7:07 · Indexed 30 October 2026

Channel: Jess - Journey to Healthy · 2017 · People & Blogs

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What I ate on Weight Watchers – smart points included in video!!

Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program.  Please follow along my Weight Watchers Journey to Healthy!

What I Ate – https://goo.gl/89GSLp  


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~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~

Want more information on the Weight Watchers Simply Filling Technique?  

Click here for my info video on Simply Filling vs Smart Points - http://bit.ly/2q56tyN

Click here to read more  https://www.weightwatchers.com/us/m/cms/article/simply-filling 

Download the Simply Filling Technique Food List here  http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf 

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Click here for more information:  www.fitsnack.com/journey 


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Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 188.2


Music credits
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 
Artist: http://incompetech.com/ 

Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) 
Source: http://www.twinmusicom.org/song/302/carefree-melody 
Artist: http://www.twinmusicom.org

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